Shimoni creeks and the inshore waters of Kwale County
Method
Small-boat trawl and creek net fishing
Sold by
Per kilogram
Price
KES 1,200 / kg
Nutrition & health
~99 kcal · 21 g protein · 1 g fat · very high in selenium, iodine and B12
Lean, high-protein and rich in selenium and iodine.
Nutritional values are approximate, per 100 g raw edible portion, and vary with size and season. This is general information, not medical or dietary advice.
How to cook it
Small and quick. Perfect stirred through pilau or fried rice, folded into a curry at the last minute, or dressed cold for a prawn cocktail.
Goes well with: Pilau, fried rice, mayonnaise, lime
Every order is cleaned to your preference — scaled, gutted, filleted, cut into steaks or left whole. Choose at checkout.
Storage & shelf life
Keep prawns on ice and cook within 1–2 days. Shell-on keeps better than peeled. Freeze at −18 °C for up to 3 months; thaw in the fridge, never on the counter.
Keeps: 1–2 days refrigerated · 3 months frozen
Traceable to the source
04:30 The small boats leave Shimoni
11:00 The catch lands and we buy it the same day, direct from the fisherman
13:00 Cleaned to your preference and packed on ice
→ Mombasa same-day by rider; other counties by express transport, cooler sealed