~86 kcal · 15 g protein · 1 g fat · exceptionally high in iron and vitamin B12
Clams contain more vitamin B12 per gram than almost any other food, and are extremely high in iron.
Nutritional values are approximate, per 100 g raw edible portion, and vary with size and season. This is general information, not medical or dietary advice.
How to cook it
Purge in salted water for an hour to release sand, then steam with garlic and chilli for 5 minutes until they open.
Goes well with: Garlic, white wine or lime, coconut, pasta, rice
Every order is cleaned to your preference — scaled, gutted, filleted, cut into steaks or left whole. Choose at checkout.
Storage & shelf life
Shellfish are the most perishable thing we sell. Keep cold and cook the day of delivery where possible, and within 24 hours at the latest.
Keeps: 1 day refrigerated
Traceable to the source
04:30 The small boats leave Shimoni
11:00 The catch lands and we buy it the same day, direct from the fisherman
13:00 Cleaned to your preference and packed on ice
→ Mombasa same-day by rider; other counties by express transport, cooler sealed
Every fish is looked over by hand before it is packed. These are the four things we check, and they are the same four you should check when it reaches you.
EyesClear and full. Never cloudy or sunken.
GillsLifted and looked at. Deep red, not brown or grey.
FleshPressed with a finger. It springs back.
SmellClean sea. Never ammonia.
Landed atThe tidal flats of the Kenyan south coast
Caught byHand-dug from sand flats at low tide
Then it is packed. On ice, in a sealed EPS cooler that holds cold for up to 72 hours. Mombasa goes the same day by rider; everywhere else travels by express courier or bus.
Do these four checks yourself when it arrives. If any of them fails, send one photograph within 24 hours and we replace the item or refund it — we never ask you to send fish back. Read the guarantee.
Questions
How do I get the sand out?
Sit them in cold salted water for an hour before cooking. They will spit the sand out themselves.
How many per person?
About 250–300 g per person as a starter, 500 g as a main.